Still Dripping

I loathe moments where I am dripping wet and “partially dry.”  Moments when I’ve had to run to my car in the rain without an umbrella.  Or moments when I’ve finished a fantastic work out (like Insanity) and have yet to dry.  These moments are a bit frustrating.  My body is screaming for relief becauseContinue reading “Still Dripping”

Embracing the Selma Movement in a Socially Unconscious Society

We have come to the end of Black History Month, however, I have one more topic to discuss… There are few movies that leave an indelible mark on my mind and heart upon exiting the theater, however “Selma” and “12 Years a Slave” did just that.  The mark they left have driven me to considerContinue reading “Embracing the Selma Movement in a Socially Unconscious Society”